Rodrigo Celes 20:05 row
4,567m
Meters
20:05.5
Time
2:11.9
Pace
275
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
August 15, 2014 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,567m | 2:11.9 | 152 | 823 | 22 | 147 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 153 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 159 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 160 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 133 |
| 20:05.5 | 12m | 3:49.1 | 29 | 400 | 132 |