Rodrigo Celes 25:08 row
5,530m
Meters
25:08.0
Time
2:16.3
Pace
323
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
September 30, 2014 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.0 | 5,530m | 2:16.3 | 138 | 775 | 22 | 133 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 120 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 138 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 158 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 156 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 114 |
| 25:08.0 | 16m | 4:10.0 | 22 | 377 | 9 | 113 |