Rodrigo Celes 21:01 row
5,013m
Meters
21:01.9
Time
2:05.8
Pace
315
Calories
165
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
February 19, 2015 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.9 | 5,013m | 2:05.8 | 176 | 904 | 23 | 165 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 144 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 161 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 170 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 175 |
| 21:01.9 | 248m | 2:04.7 | 180 | 919 | 23 | 175 |