Rodrigo Celes 16:35 row
3,692
Meters
16:35.7
Time
2:14.8
Pace
217
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
December 16, 2016 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:35.7 | 3,692 | 2:14.8 | 143 | 784 | 217 | 20 | 150 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 | 164 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 148 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 147 |
| 16:35.7 | 318 | 2:30.4 | 103 | 639 | 17 | 19 | 144 |