Rodrigo Celes 16:35 row

3,692m

Meters

16:35.7

Time

2:14.8

Pace

217

Calories

150

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate20

December 16, 2016 18:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
16:35.7 3,692m 2:14.8 143 791 20 150
5:00.0 1,177m 2:07.4 169 881 21 164
10:00.0 1,093m 2:17.2 135 766 21 148
15:00.0 1,103m 2:15.9 139 778 21 147
16:35.7 318m 2:30.4 103 653 19 144