Rodrigo Celes 17:44 row
3,909m
Meters
17:44.3
Time
2:16.1
Pace
231
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
January 31, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.3 | 3,909m | 2:16.1 | 139 | 777 | 20 | 145 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 135 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 150 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 167 |
| 17:44.3 | 490m | 2:47.6 | 74 | 555 | 19 | 129 |