Rodrigo Celes 20:00 row
4,676m
Meters
20:00.0
Time
2:08.3
Pace
288
Calories
171
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
June 06, 2017 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,676m | 2:08.3 | 166 | 870 | 20 | 171 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 19 | 149 |
| 8:00.0 | 952m | 2:06.0 | 175 | 901 | 21 | 167 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 21 | 173 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 21 | 183 |
| 20:00.0 | 941m | 2:07.5 | 169 | 880 | 21 | 186 |