Rodrigo Celes 5000m row
5,000m
Meters
22:04.0
Time
2:12.4
Pace
304
Calories
163
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
March 26, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.0 | 5,000m | 2:12.4 | 151 | 818 | 21 | 163 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 20 | 154 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 25 | 175 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 20 | 147 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 25 | 182 |
| 4:57.8 | 5,000m | 2:28.9 | 106 | 664 | 20 | 157 |