Rodrigo Celes 16:12 row
1,949m
Meters
16:12.0
Time
4:09.3
Pace
100
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 19 |
March 28, 2020 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.0 | 1,949m | 4:09.3 | 23 | 377 | 19 |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 18 |
| 10:00.0 | 605m | 4:07.9 | 23 | 379 | 23 |
| 15:00.0 | 630m | 3:58.0 | 26 | 389 | 19 |
| 16:12.0 | 140m | 4:17.1 | 21 | 370 | 18 |