Rodrigo Celes 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
59
Calories
162
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
April 03, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 19 | 162 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 20 | 152 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 19 | 158 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 19 | 163 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 19 | 169 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 19 | 171 |