Rodrigo Celes 3500m row
3,500m
Meters
15:50.8
Time
2:15.8
Pace
203
Calories
174
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 123 |
June 03, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.8 | 3,500m | 2:15.8 | 140 | 780 | 19 | 174 |
| 3:09.0 | 700m | 2:15.0 | 142 | 789 | 20 | 168 |
| 3:09.1 | 1,400m | 2:15.0 | 142 | 788 | 20 | 174 |
| 3:09.2 | 2,100m | 2:15.1 | 142 | 788 | 20 | 176 |
| 3:11.9 | 2,800m | 2:17.0 | 136 | 767 | 20 | 177 |
| 3:11.6 | 3,500m | 2:16.8 | 137 | 769 | 19 | 179 |
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Workout Graph
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