Rodrigo Celes 10000m row
10,000m
Meters
45:49.6
Time
2:17.4
Pace
580
Calories
164
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 15 |
| Stroke Count | 709 |
| Drag Factor | 131 |
June 07, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.6 | 10,000m | 2:17.4 | 135 | 763 | 15 | 164 |
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 15 | 154 |
| 9:09.2 | 4,000m | 2:17.3 | 135 | 765 | 15 | 160 |
| 9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 15 | 160 |
| 9:11.5 | 8,000m | 2:17.8 | 134 | 759 | 16 | 169 |
| 9:11.1 | 10,000m | 2:17.7 | 134 | 760 | 16 | 177 |
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Workout Graph
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Drag 130