Rodrigo Celes 30:00 row
6,971m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
174
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 129 |
June 08, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,971m | 2:09.1 | 163 | 859 | 20 | 174 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 | 160 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 19 | 167 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 | 176 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 179 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 22 | 191 |
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Workout Graph
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