Rodrigo Celes 32x500m/r row

16,000

Meters

1:26:09.1

Time

2:41.5

Pace

913

Calories

146

Heart Rate

Rest Distance0
Rest Time
Overall Distance16,000
Overall Time1:26:09.1
Average Watts83
Calories Per Hour635
Stroke Rate18
Stroke Count1564
Drag Factor150

June 10, 2020 13:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Drag 150

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:26:09.1 16,000 2:41.5 83 635 18 146
2:12.2 500 2:12.2 151 816 16 140
3:00.8 500 3:00.8 59 497 17 111
2:06.6 500 2:06.6 172 881 18 153
3:04.0 500 3:04.0 56 489 16 116
2:05.2 500 2:05.2 178 891 19 157
3:03.8 500 3:03.8 56 489 17 123
2:04.2 500 2:04.2 183 927 20 160
2:59.5 500 2:59.5 61 501 17 124
2:03.3 500 2:03.3 187 934 21 161
3:11.2 500 3:11.2 50 470 18 124
2:01.8 500 2:01.8 194 945 22 164
3:13.4 500 3:13.4 48 465 17 124
2:00.2 500 2:00.2 202 988 23 166
3:07.9 500 3:07.9 53 478 18 126
1:56.8 500 1:56.8 220 1047 24 172
3:21.8 500 3:21.8 43 445 17 132
2:08.7 500 2:08.7 164 839 18 167
3:29.1 500 3:29.1 38 430 17 127
2:06.3 500 2:06.3 174 883 18 171
3:36.9 500 3:36.9 34 414 16 126
2:03.8 500 2:03.8 184 930 19 170
3:26.6 500 3:26.6 40 435 17 130
2:02.9 500 2:02.9 189 937 20 172
3:33.0 500 3:33.0 36 422 17 128
2:01.5 500 2:01.5 195 948 21 175
3:37.7 500 3:37.7 34 413 17 130
2:00.0 500 2:00.0 203 990 22 177
3:24.8 500 3:24.8 41 439 17 134
1:58.0 500 1:58.0 213 1006 23 178
3:31.6 500 3:31.6 37 425 17 133
1:53.7 500 1:53.7 238 1108 24 184
3:42.0 500 3:42.0 32 405 17 128

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Workout Graph

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