Rodrigo Celes 2x150m/2:30r row
300m
Meters
1:21.2
Time
2:15.3
Pace
20
Calories
138
Heart Rate
| Rest Distance | 516m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 816m |
| Overall Time | 6:21.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 133 |
June 14, 2020 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.2 | 300m | 2:15.3 | 141 | 785 | 22 | 138 |
| 0:48.3 | 150m | 2:41.0 | 84 | 588 | 17 | 114 |
| 0:32.9 | 150m | 1:49.6 | 265 | 1213 | 31 | 162 |
| r516m |
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Workout Graph
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