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Rodrigo Celes 6000m row

6,000m

Meters

28:28.0

Time

2:22.3

Pace

328

Calories

158

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate22
Stroke Count626
Drag Factor126

June 29, 2020 20:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:28.0 6,000m 2:22.3 121 717 22 158
0:55.4 200m 2:18.5 132 753 22 145
0:53.1 400m 2:12.7 150 814 24 153
0:55.3 600m 2:18.2 132 755 23 155
0:57.2 800m 2:23.0 120 711 21 153
0:57.5 1,000m 2:23.7 118 705 22 152
1:01.4 1,200m 2:33.5 97 633 21 149
0:57.2 1,400m 2:23.0 120 711 22 153
0:55.9 1,600m 2:19.7 128 741 23 156
0:56.0 1,800m 2:20.0 128 738 21 157
0:55.8 2,000m 2:19.5 129 743 23 158
1:00.3 2,200m 2:30.7 102 651 21 152
1:13.9 2,400m 3:04.7 56 491 17 148
0:57.8 2,600m 2:24.5 116 699 23 151
0:55.0 2,800m 2:17.5 135 763 22 159
0:53.9 3,000m 2:14.7 143 792 23 161
0:54.0 3,200m 2:15.0 142 789 23 163
0:54.2 3,400m 2:15.5 141 784 23 160
0:53.8 3,600m 2:14.5 144 795 23 164
0:54.0 3,800m 2:15.0 142 789 23 165
1:14.8 4,000m 3:07.0 54 484 16 150
0:57.0 4,200m 2:22.5 121 716 22 155
1:00.4 4,400m 2:31.0 102 649 21 155
0:55.3 4,600m 2:18.2 132 755 23 160
0:54.5 4,800m 2:16.2 138 776 23 161
0:54.7 5,000m 2:16.7 137 771 24 165
0:54.5 5,200m 2:16.2 138 776 23 165
0:53.4 5,400m 2:13.5 147 806 24 169
0:53.8 5,600m 2:14.5 144 795 23 168
0:54.2 5,800m 2:15.5 141 784 22 169
0:53.5 6,000m 2:13.7 146 803 24 171

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Workout Graph

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