Rodrigo Celes 1x10:00/6:00r row
2,405m
Meters
10:00.0
Time
2:04.7
Pace
153
Calories
184
Heart Rate
| Rest Distance | 859m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,264m |
| Overall Time | 16:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 131 |
July 09, 2020 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 23 | 184 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 23 | 184 |
| r859m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Thrridy part of 3 X 10min (4; 3;2;1 - 22; 24; 26; 28spm)