Rodrigo Celes 3x0:20/1:00r row
329m
Meters
1:00.0
Time
1:31.1
Pace
31
Calories
160
Heart Rate
| Rest Distance | 353m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 682m |
| Overall Time | 4:00.0 |
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1888 |
| Stroke Rate | 37 |
| Stroke Count | 82 |
| Drag Factor | 157 |
July 22, 2020 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 37 | 160 |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 39 | 138 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 174 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 169 |
| r353m |
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Workout Graph
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