Rodrigo Celes 3000m row
3,000m
Meters
17:51.3
Time
2:58.5
Pace
155
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 322 |
| Drag Factor | 129 |
July 25, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.3 | 3,000m | 2:58.5 | 61 | 511 | 17 | 129 |
| 4:24.3 | 600m | 3:40.2 | 33 | 412 | 17 | 116 |
| 4:02.2 | 1,200m | 3:21.8 | 43 | 446 | 18 | 127 |
| 3:07.3 | 1,800m | 2:36.0 | 92 | 616 | 19 | 135 |
| 3:04.3 | 2,400m | 2:33.5 | 97 | 632 | 19 | 133 |
| 3:13.1 | 3,000m | 2:40.9 | 84 | 589 | 17 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.