Rodrigo Celes 30:00 row
7,334m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 125 |
July 31, 2020 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,334m | 2:02.7 | 189 | 951 | 24 | 160 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 23 | 146 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 | 156 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 | 160 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 | 167 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 25 | 174 |
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30min test