Rodrigo Celes 30:00 row
7,434m
Meters
30:00.0
Time
2:01.0
Pace
486
Calories
177
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 128 |
August 13, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,434m | 2:01.0 | 197 | 978 | 24 | 177 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 24 | 161 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 24 | 173 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 24 | 180 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 | 182 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 25 | 189 |
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30min test