Rodrigo Celes 10:00 row
2,244m
Meters
10:00.0
Time
2:13.6
Pace
131
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 133 |
August 18, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 19 | 138 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 128 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 138 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 138 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 19 | 139 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 151 |
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Workout Graph
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Warm-up (without the foot strap)