Rodrigo Celes 3x10:00/r row
6,881m
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
155
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,881m |
Overall Time | 30:00.0 |
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 18 |
Stroke Count | 555 |
Drag Factor | 129 |
August 26, 2020 20:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,881m | 2:10.7 | 156 | 838 | 18 | 155 |
10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 18 | 149 |
10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 19 | 156 |
10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 19 | 162 |
r0m |
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Workout Graph
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