Rodrigo Celes 20:00 row
3,822m
Meters
20:00.0
Time
2:36.9
Pace
201
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 130 |
August 29, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,822m | 2:36.9 | 90 | 611 | 17 | 127 |
| 4:00.0 | 766m | 2:36.6 | 91 | 613 | 17 | 126 |
| 8:00.0 | 798m | 2:30.3 | 103 | 654 | 17 | 126 |
| 12:00.0 | 751m | 2:39.7 | 86 | 595 | 17 | 130 |
| 16:00.0 | 764m | 2:37.0 | 90 | 610 | 17 | 130 |
| 20:00.0 | 744m | 2:41.2 | 83 | 587 | 18 | 126 |
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Workout Graph
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Cool down for 500m test