Rodrigo Celes 30:00 row
7,552m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
170
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 129 |
September 02, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,552m | 1:59.1 | 207 | 1011 | 24 | 170 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 | 158 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 | 166 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 | 172 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 24 | 177 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 24 | 180 |
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30min test