Rodrigo Celes 45:00 row
9,897m
Meters
45:00.0
Time
2:16.4
Pace
580
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 129 |
September 03, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,897m | 2:16.4 | 138 | 774 | 18 | 149 |
| 9:00.0 | 2,011m | 2:14.2 | 145 | 797 | 18 | 146 |
| 18:00.0 | 2,075m | 2:10.1 | 159 | 846 | 19 | 151 |
| 27:00.0 | 1,972m | 2:16.9 | 136 | 769 | 19 | 143 |
| 36:00.0 | 1,921m | 2:20.5 | 126 | 733 | 18 | 146 |
| 45:00.0 | 1,918m | 2:20.7 | 125 | 731 | 18 | 159 |
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Workout Graph
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