Rodrigo Celes 3000m row
3,000m
Meters
13:22.8
Time
2:13.8
Pace
178
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 237 |
| Drag Factor | 130 |
September 04, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.8 | 3,000m | 2:13.8 | 146 | 802 | 17 | 141 |
| 2:51.9 | 600m | 2:23.2 | 119 | 709 | 17 | 134 |
| 2:50.6 | 1,200m | 2:22.1 | 122 | 719 | 16 | 135 |
| 2:41.1 | 1,800m | 2:14.2 | 145 | 797 | 17 | 135 |
| 2:33.6 | 2,400m | 2:08.0 | 167 | 874 | 18 | 151 |
| 2:25.6 | 3,000m | 2:01.3 | 196 | 974 | 21 | 154 |
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Workout Graph
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