Rodrigo Celes 5000m row
5,000m
Meters
21:36.9
Time
2:09.6
Pace
305
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 378 |
| Drag Factor | 127 |
September 11, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.9 | 5,000m | 2:09.6 | 160 | 852 | 17 | 150 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 16 | 133 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 18 | 149 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 18 | 154 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 18 | 155 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 18 | 163 |
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