Rodrigo Celes 7x100m/5:00r row
700m
Meters
2:05.6
Time
1:29.7
Pace
63
Calories
148
Heart Rate
| Rest Distance | 6,410m |
|---|---|
| Rest Time | 35:00.0 |
| Overall Distance | 7,110m |
| Overall Time | 37:05.6 |
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1968 |
| Stroke Rate | 40 |
| Stroke Count | 684 |
| Drag Factor | 124 |
September 17, 2020 22:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 700m | 1:29.7 | 485 | 1968 | 40 | 148 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | 134 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 | 147 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | 151 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | 152 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 40 | 153 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 | 150 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 44 | 149 |
| r6,410m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.