Rodrigo Celes 30:00 row
7,206m
Meters
30:00.0
Time
2:04.8
Pace
464
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 124 |
September 18, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,206m | 2:04.8 | 180 | 918 | 23 | 161 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 24 | 153 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 | 166 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 24 | 173 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 | 180 |
| 30:00.0 | 1,166m | 2:34.3 | 95 | 627 | 21 | 134 |
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Workout Graph
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30min test (gave up in the end)