Rodrigo Celes v2:00/r...4 row
2,715m
Meters
12:00.0
Time
2:12.5
Pace
164
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,715m |
| Overall Time | 12:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 127 |
September 21, 2020 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,715m | 2:12.5 | 150 | 816 | 19 | 134 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 18 | 114 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 18 | 127 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 20 | 143 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 21 | 152 |
| r0m |
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