Rodrigo Celes 15:21 row
3,170m
Meters
15:21.7
Time
2:25.3
Pace
176
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 256 |
| Drag Factor | 129 |
October 01, 2020 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.7 | 3,170m | 2:25.3 | 114 | 692 | 16 | 125 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 | 123 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 16 | 126 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 132 |
| 15:21.7 | 57m | 3:10.3 | 51 | 474 | 14 | 122 |
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