Rodrigo Celes 5000m row
5,000
Meters
25:46.8
Time
2:34.6
Pace
272
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 449 |
| Drag Factor | 131 |
October 03, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:46.8 | 5,000 | 2:34.6 | 95 | 633 | 272 | 17 | 111 |
| 6:06.3 | 1,000 | 3:03.1 | 57 | 511 | 52 | 15 | 103 |
| 5:01.8 | 2,000 | 2:30.9 | 102 | 644 | 54 | 18 | 107 |
| 4:56.6 | 3,000 | 2:28.3 | 107 | 667 | 55 | 18 | 112 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 673 | 55 | 18 | 117 |
| 4:47.9 | 5,000 | 2:23.9 | 117 | 700 | 56 | 18 | 116 |
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