Rodrigo Celes 5:00 row
672m
Meters
5:00.0
Time
3:43.2
Pace
31
Calories
130
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 129 |
October 05, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 15 | 130 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 17 | 134 |
| 2:00.0 | 133m | 3:45.5 | 30 | 404 | 16 | 129 |
| 3:00.0 | 128m | 3:54.3 | 27 | 393 | 14 | 130 |
| 4:00.0 | 134m | 3:43.8 | 31 | 407 | 16 | 129 |
| 5:00.0 | 135m | 3:42.2 | 32 | 409 | 16 | 129 |
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