Rodrigo Celes 3x100m/0:30r row
300m
Meters
0:57.1
Time
1:35.1
Pace
25
Calories
164
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 419m |
| Overall Time | 2:27.1 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1697 |
| Stroke Rate | 38 |
| Stroke Count | 45 |
| Drag Factor | 132 |
October 05, 2020 20:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.1 | 300m | 1:35.1 | 406 | 1697 | 38 | 164 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 | 156 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 | 167 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 | 169 |
| r119m |
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Workout Graph
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