Rodrigo Celes 30:00 row
6,708m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 104 |
October 07, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,708m | 2:14.1 | 145 | 798 | 19 | 137 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 20 | 123 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 19 | 131 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 | 140 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 | 143 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 151 |
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Workout Graph
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It should be 30min hard, but...