Rodrigo Celes 45:00 row
9,925m
Meters
45:00.0
Time
2:16.0
Pace
582
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 802 |
| Drag Factor | 128 |
October 09, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,925m | 2:16.0 | 139 | 778 | 17 | 141 |
| 9:00.0 | 1,906m | 2:21.6 | 123 | 723 | 17 | 131 |
| 18:00.0 | 2,010m | 2:14.3 | 144 | 796 | 18 | 138 |
| 27:00.0 | 2,007m | 2:14.5 | 144 | 794 | 18 | 139 |
| 36:00.0 | 1,985m | 2:16.0 | 139 | 778 | 18 | 147 |
| 45:00.0 | 2,016m | 2:13.9 | 146 | 801 | 18 | 152 |
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45min easy