Rodrigo Celes 1000m row
1,000m
Meters
3:41.5
Time
1:50.7
Pace
71
Calories
163
Heart Rate
Average Watts | 258 |
---|---|
Calories Per Hour | 1186 |
Stroke Rate | 26 |
Stroke Count | 99 |
Drag Factor | 127 |
October 14, 2020 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 26 | 163 |
0:56.7 | 250m | 1:53.4 | 240 | 1126 | 24 | 151 |
0:57.2 | 500m | 1:54.4 | 234 | 1104 | 24 | 162 |
0:54.8 | 750m | 1:49.6 | 266 | 1214 | 28 | 168 |
0:52.7 | 1,000m | 1:45.4 | 299 | 1328 | 32 | 174 |
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Workout Graph
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Part 2: 2 X 1000m (500; 250; 250m - 24; 28; 32SPM)