Rodrigo Celes 1000m row
1,000m
Meters
3:45.8
Time
1:52.9
Pace
70
Calories
156
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 127 |
October 14, 2020 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 25 | 156 |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 23 | 143 |
| 0:59.1 | 500m | 1:58.2 | 212 | 1029 | 23 | 153 |
| 0:55.3 | 750m | 1:50.6 | 259 | 1190 | 28 | 163 |
| 0:53.5 | 1,000m | 1:47.0 | 286 | 1283 | 30 | 168 |
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Workout Graph
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Part 1: 2 X 1000m (500; 250; 250m - 24; 28; 32SPM)