Rodrigo Celes 5000m row
5,000m
Meters
24:02.8
Time
2:24.2
Pace
279
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 429 |
| Drag Factor | 127 |
October 14, 2020 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.8 | 5,000m | 2:24.2 | 117 | 701 | 17 | 125 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 17 | 114 |
| 4:53.2 | 2,000m | 2:26.6 | 111 | 682 | 18 | 120 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 18 | 126 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 18 | 130 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 19 | 136 |
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