Rodrigo Celes 12:00 row
2,738
Meters
12:00.0
Time
2:11.4
Pace
166
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 128 |
October 16, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,738 | 2:11.4 | 154 | 830 | 166 | 19 | 135 |
| 3:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 17 | 117 |
| 6:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 18 | 131 |
| 9:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 20 | 141 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 24 | 153 |
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