Rodrigo Celes 3x2000m/5:00r row
6,000m
Meters
25:00.2
Time
2:05.0
Pace
382
Calories
161
Heart Rate
| Rest Distance | 2,343m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,343m |
| Overall Time | 40:00.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 764 |
| Drag Factor | 130 |
October 21, 2020 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.2 | 6,000m | 2:05.0 | 179 | 916 | 20 | 161 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 21 | 158 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 21 | 167 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 20 | 160 |
| r2,343m |
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Workout Graph
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2 X 2000 : 5min rest