Rodrigo Celes 30:00 row
5,787m
Meters
30:00.0
Time
2:35.5
Pace
309
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 122 |
October 25, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,787m | 2:35.5 | 93 | 620 | 19 | 111 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 112 |
| 12:00.0 | 1,156m | 2:35.7 | 93 | 619 | 19 | 111 |
| 18:00.0 | 1,111m | 2:42.0 | 82 | 583 | 19 | 106 |
| 24:00.0 | 1,076m | 2:47.2 | 75 | 557 | 19 | 113 |
| 30:00.0 | 1,144m | 2:37.3 | 90 | 609 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.