Rodrigo Celes 24:36 row
5,215m
Meters
24:36.4
Time
2:21.5
Pace
296
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 106 |
October 28, 2020 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.4 | 5,215m | 2:21.5 | 123 | 724 | 24 | 145 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 152 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 129 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 165 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 147 |
| 24:36.4 | 941m | 2:26.8 | 110 | 680 | 24 | 133 |
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Workout Graph
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