Rodrigo Celes 6x10:00/2:00r row
13,745m
Meters
1:00:00.0
Time
2:10.9
Pace
834
Calories
159
Heart Rate
| Rest Distance | 1,908m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,653m |
| Overall Time | 1:12:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 1466 |
| Drag Factor | 130 |
December 19, 2020 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,745m | 2:10.9 | 156 | 836 | 20 | 159 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 19 | 147 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 21 | 156 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 21 | 161 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 21 | 161 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 22 | 165 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 21 | 165 |
| r1,908m |
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Workout Graph
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6 X (10min : 2min)