Rodrigo Celes 6x10:00/2:00r row
13,526m
Meters
1:00:00.0
Time
2:13.0
Pace
832
Calories
160
Heart Rate
| Rest Distance | 1,676m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,202m |
| Overall Time | 1:12:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 1447 |
| Drag Factor | 128 |
January 04, 2021 20:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,526m | 2:13.0 | 149 | 811 | 20 | 160 |
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 16 | 126 |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 24 | 167 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 20 | 163 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 24 | 178 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 19 | 158 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 22 | 170 |
| r1,676m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.