Rodrigo Celes 5x10:00/2:00r row
11,344m
Meters
50:00.0
Time
2:12.2
Pace
691
Calories
152
Heart Rate
| Rest Distance | 1,251m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,595m |
| Overall Time | 1:00:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 1193 |
| Drag Factor | 126 |
January 11, 2021 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,344m | 2:12.2 | 151 | 821 | 21 | 152 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 18 | 129 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 20 | 147 |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 22 | 161 |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 24 | 174 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 21 | 153 |
| r1,251m |
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Workout Graph
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