Rodrigo Celes 2x20:00/4:00r row
9,537m
Meters
40:00.0
Time
2:05.8
Pace
602
Calories
172
Heart Rate
| Rest Distance | 1,223m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,760m |
| Overall Time | 48:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 130 |
February 02, 2021 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,537m | 2:05.8 | 176 | 904 | 21 | 172 |
| 20:00.0 | 4,690m | 2:07.9 | 167 | 875 | 20 | 164 |
| 20:00.0 | 4,846m | 2:03.8 | 184 | 934 | 22 | 180 |
| r1,223m |
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Workout Graph
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