Rodrigo Celes 3x10:00/2:00r row
7,094m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
152
Heart Rate
| Rest Distance | 612m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,706m |
| Overall Time | 36:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 671 |
| Drag Factor | 127 |
February 03, 2021 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,094m | 2:06.8 | 171 | 889 | 20 | 152 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 19 | 141 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 20 | 151 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 22 | 164 |
| r612m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.