Rodrigo Celes 3x10:00/4:00r row
7,148m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
169
Heart Rate
| Rest Distance | 1,610m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,758m |
| Overall Time | 42:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 129 |
February 17, 2021 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,148m | 2:05.9 | 175 | 903 | 20 | 169 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 20 | 164 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 20 | 171 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 20 | 174 |
| r1,610m |
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Workout Graph
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