Rodrigo Celes 30:00 row
7,269m
Meters
30:00.0
Time
2:03.8
Pace
466
Calories
169
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 123 |
March 29, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,269m | 2:03.8 | 184 | 934 | 21 | 169 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 22 | 157 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 | 167 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 | 164 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 | 174 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 | 183 |
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Workout Graph
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